Nervous System Reset in Chattanooga: Breathwork, Movement and Sound
Nervous System Reset in Chattanooga: Breathwork, Movement and Sound
A three hour Nervous System Reset with breathwork facilitator Sean Owen of All Heart Holistic Group at Time Wellness in Chattanooga. The afternoon moves through grounding somatic movement to release stored tension, guided breathwork to open up and let go, and closes with meditation and live sound healing so the whole system can settle and integrate. No experience is needed and beginners are welcome. Guests should bring a yoga mat, a pillow or cushion, a blanket, a water bottle and comfortable clothing, and arrive by 12:45 PM.
Time Wellness
$50
01:00 PM - 04:00 PM on Sun, 8 Nov 2026
Event Supported By
All Heart Holistic Group
770-912-4699
allheartholisticgroup@gmail.com
Time Wellness
1635 Chestnut St
Chattanooga,
Tennessee
37408